15 Essential Fat Loss Tips
- Jam Acero
- Nutrition
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If you’re on a mission to slim down and tone up then it’s really important to hone your fat loss rather than simply weight loss. Losing kilos feels good, but if those kilos are precious muscle, then you’re actually hurting your overall ability for fat loss. In order to ensure that the weight you’re losing is FAT and not MUSCLE take the following 15 Essential Fat Loss Tips to heart: