Jam Acero - Athletic Edge Fitness - Results from #60

Jam Acero

192 Media

1:10

Aaron: Bench Press PB

Aaron: Bench Press PB

Details: by Jam Acero 6 years ago; in Aaron's own words, "earlier this year I used to struggle to lift 30kg less!"...; 997 views

1:01

Athletic Edge Training Programs

Athletic Edge Training Programs

Details: by Jam Acero 7 years ago; in Training, Promotions; www.22s.com/athleticedge/102025; 2,133 views

0:38

Marc 180kg Deadlift PB

Marc 180kg Deadlift PB

Details: by Jam Acero 7 years ago; in Training; Marc smashing another personal Best by Deadlifting 180kg x 4 reps, putting his 1...; 1,156 views

1:10

Sebastian: Upper Body Gains

Sebastian: Upper Body Gains

Details: by Jam Acero 7 years ago; in Training; Sebastian has shown his impressive lower body strength in his last videos, here...; 1,270 views

0:59

Dips PB's

Details: by Jam Acero 7 years ago; in Training; Weighted Dips are the ultimate upper-body Strength builder. Here myself and Marc...; 1,169 views

2:20

Triceps Tutorial

Triceps Tutorial

Details: by Jam Acero 7 years ago; in Training; The most common problem I see with people's Tricep training is that they often o...; 1,102 views

2:59

Kimberley: Kickboxing combinations

Kimberley: Kickboxing combinations

Details: by Jam Acero 7 years ago; in Training; Kimberley Shelton showcasing her athletic fitness with these hard and fast kick...; 1,096 views

1:36

Marc & Aaron: Heavy Leg Day

Marc & Aaron: Heavy Leg Day

Details: by Jam Acero 7 years ago; in Training; Aaron and Marc are two of my strongest guys and they love a great lower body wor...; 1,163 views

1:51

Sebastian: Chest Day

Sebastian: Chest Day

Details: by Jam Acero 7 years ago; in Training; Sebastian killin' it on Chest Day with both Barbell and Dumbbell Bench press. Th...; 1,238 views

1:21

Arm Day: Biceps

Arm Day: Biceps

Details: by Jam Acero 7 years ago; in Training; Need to kickstart some gains in your upper arms? Make Dumbbell Curls a weekly st...; 1,141 views

0:36

Marc: Thug Life

Marc: Thug Life

Details: by Jam Acero 7 years ago; in Training; Marc getting so carried away on this set of shirtless 30kg Pullups that he snaps...; 1,041 views

0:59

Giuseppe: 100 Club

Giuseppe: 100 Club

Details: by Jam Acero 7 years ago; Giuseppe has made impressive progress in just 10 weeks, losing 4kg of bodyfat wh...; 955 views

0:50

Girls Group Fatburning

Girls Group Fatburning

Details: by Jam Acero 7 years ago; in Training; when it comes to high-intensity fat burning workouts Su-Lin Remy Kimberley make...; 1,089 views

0:36

Snatchgrip Rack Pulls 150kg

Snatchgrip Rack Pulls 150kg

Details: by Jam Acero 7 years ago; in Training; there is literally no part of your back, from the tops of your shoulders down to...; 1,294 views

1:23

Prone Pistols

Details: by Jam Acero 7 years ago; in Training; I’ve recently added a new exercise to my Leg Day that I’d never done before: the...; 1,073 views

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