Athletic Edge Video Gallery

0:29
Fatbar Cheat Curls

Fatbar Cheat Curls

Details
by Jam Acero 5 years ago
in Training
Cheat Curls with the Fat Bar are perfect for strengthening your grip and buildin...
774 views
1:10
Sebastian: Upper Body Gains

Sebastian: Upper Body Gains

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by Jam Acero 5 years ago
in Training
Sebastian has shown his impressive lower body strength in his last videos, here...
867 views
0:59
Dips PB's

Dips PB's

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by Jam Acero 5 years ago
in Training
Weighted Dips are the ultimate upper-body Strength builder. Here myself and Marc...
785 views
2:20
Triceps Tutorial

Triceps Tutorial

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by Jam Acero 5 years ago
in Training
The most common problem I see with people's Tricep training is that they often o...
699 views
2:59
Kimberley: Kickboxing combinations

Kimberley: Kickboxing combinations

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by Jam Acero 5 years ago
in Training
Kimberley Shelton showcasing her athletic fitness with these hard and fast kick...
683 views
1:36
Marc & Aaron: Heavy Leg Day

Marc & Aaron: Heavy Leg Day

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by Jam Acero 5 years ago
in Training
Aaron and Marc are two of my strongest guys and they love a great lower body wor...
770 views
1:51
Sebastian: Chest Day

Sebastian: Chest Day

Details
by Jam Acero 5 years ago
in Training
Sebastian killin' it on Chest Day with both Barbell and Dumbbell Bench press. Th...
850 views
1:21
Arm Day: Biceps

Arm Day: Biceps

Details
by Jam Acero 5 years ago
in Training
Need to kickstart some gains in your upper arms? Make Dumbbell Curls a weekly st...
742 views
0:36
Marc: Thug Life

Marc: Thug Life

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by Jam Acero 5 years ago
in Training
Marc getting so carried away on this set of shirtless 30kg Pullups that he snaps...
677 views
0:38
Marc 180kg Deadlift PB

Marc 180kg Deadlift PB

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by Jam Acero 5 years ago
in Training
Marc smashing another personal Best by Deadlifting 180kg x 4 reps, putting his 1...
746 views
0:50
Girls Group Fatburning

Girls Group Fatburning

Details
by Jam Acero 5 years ago
in Training
when it comes to high-intensity fat burning workouts Su-Lin Remy Kimberley make...
700 views
0:36
Snatchgrip Rack Pulls 150kg

Snatchgrip Rack Pulls 150kg

Details
by Jam Acero 5 years ago
in Training
there is literally no part of your back, from the tops of your shoulders down to...
890 views
1:23
Prone Pistols

Prone Pistols

Details
by Jam Acero 5 years ago
in Training
I’ve recently added a new exercise to my Leg Day that I’d never done before: the...
683 views
1:41
Rami boxing: Thug Life

Rami boxing: Thug Life

Details
by Jam Acero 5 years ago
in Training
Remy continues her boxing rampage with hard and fast combinations - except she f...
694 views
2:07
Jam Pistols

Jam Pistols

Details
by Jam Acero 5 years ago
in Training
I invented a new exercise: the Jam Pistol Squat ? it's a variation on my favouri...
637 views

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