Athletic Edge Video Gallery

2:07
Jam Pistols

Jam Pistols

Details
by Jam Acero 2 years ago
in Training
I invented a new exercise: the Jam Pistol Squat ? it's a variation on my favouri...
305 views
0:54
Marc & Aaron: Leg Day

Marc & Aaron: Leg Day

Details
by Jam Acero 2 years ago
in Training
No squat rack available on Leg Day? No problem. Marc and Aaron go hard with dumb...
289 views
1:14
Snatchgrip Rack Pulls

Snatchgrip Rack Pulls

Details
by Jam Acero 2 years ago
in Training
(Can you spot the difference between the 1st and 2nd set?) The Snatchgrip Rack D...
311 views
0:25
Giuseppe: Dips

Giuseppe: Dips

Details
by Jam Acero 3 years ago
in Training
Improvising when you don't have the ideal equipment available is key to getting...
321 views
1:01
Chest Finisher

Chest Finisher

Details
by Jam Acero 3 years ago
in Training
Weighted Dips LAST in a Chest workout is tough but definitely worth it. After an...
363 views
1:04
Strict Overhead Press

Strict Overhead Press

Details
by Jam Acero 3 years ago
in Training
Do you weigh 60kg? Then I can push you overhead x5 times ? this new personal Rec...
315 views
0:49
Giuseppe + Marc: Pullups

Giuseppe + Marc: Pullups

Details
by Jam Acero 3 years ago
in Training
two of my Athletic Edge® fit guys Giuseppe and Marc smashing new records on Weig...
345 views
1:23
Amanda: Glutes & Hamstrings

Amanda: Glutes & Hamstrings

Details
by Jam Acero 3 years ago
in Training
344 views
0:32
Front Squat: 100kg x 5

Front Squat: 100kg x 5

Details
by Jam Acero 3 years ago
in Training
testing my strength on this tough exercise for the first time in over a year.......
400 views
0:35
Amanda: Bulgarian Split Squats

Amanda: Bulgarian Split Squats

Details
by Jam Acero 3 years ago
in Training
Bulgarian Split Squat, variation #2: Barbell. This version is the next progressi...
430 views
0:34
Marc PB: 160kg Deadlift

Marc PB: 160kg Deadlift

Details
by Jam Acero 3 years ago
in Training
Marc 's latest impressive personal Record: Deadlifting 160kg, more than double h...
414 views
1:10
Amanda: Single-Leg

Amanda: Single-Leg

Details
by Jam Acero 3 years ago
in Training
Single-leg movements are ? to getting balanced and well-shaped ? This session Am...
367 views
0:43
Gerard: Trapbar Deadlift

Gerard: Trapbar Deadlift

Details
by Jam Acero 3 years ago
in Training
when intensity combines with perfect execution, good things happen. Ged is new t...
364 views
0:22
Amanda: Chinup progression

Amanda: Chinup progression

Details
by Jam Acero 3 years ago
in Training
ladies: Want to progress faster towards doing a full Chinup? Try this variation....
397 views
0:25
Sebastian: 120kg RDLs

Sebastian: 120kg RDLs

Details
by Jam Acero 3 years ago
in Training
Sebastian going Beast mode on Leg Day as he smashes 120kg on RDLs with ease ? ?
418 views

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