Motivation

0:29
Beastmode: Shoulder Press PB

Beastmode: Shoulder Press PB

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by Jam Acero 2 years ago
in Motivation, Training
I once considered my Shoulders to be my weakest area. Acero family genetics didn...
434 views
0:46
Kala Beastmode: Deadlift PB 100kg x 5

Kala Beastmode: Deadlift PB 100kg x 5

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by Jam Acero 2 years ago
in Motivation, Training
She did it! Kala smashed her goal of hitting 100kg (almost double her bodyweight...
551 views
1:01
Natural Strength Milestones

Natural Strength Milestones

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by Jam Acero 2 years ago
in Training, Motivation
Some people think you can't get strong without steroids. Others think you need t...
399 views
2:24
AE ARMS DAY

AE ARMS DAY

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by Jam Acero 2 years ago
in Training, Motivation
the Athletic Edge® team's 1st official training session together - it had to be...
551 views
1:06
AE Bootcamps

AE Bootcamps

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by Jam Acero 2 years ago
in Training, Motivation
Bootcamps are BACK! Week 6 Highlights ;)
557 views
2:10
Devastation Day 2017

Devastation Day 2017

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by Jam Acero 2 years ago
in Training, Motivation
Devastation Day 2017 was a massive success thanks to the max effort from these f...
519 views
5:13
Inspire, Connect, Implement! (Seminar snippets)

Inspire, Connect, Implement! (Seminar sn...

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by Jam Acero 2 years ago
in Seminars & Workshops, Motivation
'Oatmeal, eggs, and canned tuna - the keys to my success." Snippets from my talk...
657 views
1:23
Debra: DETERMINED

Debra: DETERMINED

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by Jam Acero 3 years ago
in Training, Motivation
Debra is one determined, strong-willed woman. Every week she juggles between pol...
846 views
3:36
1000 PULLUPS CHALLENGE

1000 PULLUPS CHALLENGE

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by Jam Acero 3 years ago
in Motivation, Promotions
I'll be attempting to reach the target goal of 1000 Pullups to raise $1000 for c...
794 views
2:19
ARM DAY 2

ARM DAY 2

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by Jam Acero 3 years ago
in Motivation, Training
Saturdays = Arms Day. My good mate Mitch Elliott joined me for an epic 90min arm...
802 views

180kg Rack Deadlifts x 31 reps

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by Jam Acero 3 years ago
in Motivation, Training
"Last set, Best set." All my clients know this is my favourite training motto, a...
721 views
6:27
EUREKA CLIMB 2016

EUREKA CLIMB 2016

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by Jam Acero 3 years ago
in Motivation, Promotions
the next official Athletic Edge event: running all 88 floors of the Eureka Climb...
864 views
0:21
Coach: Jam - 150kg Squat (Double Bodyweight)

Coach: Jam - 150kg Squat (Double Bodywei...

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by Jam Acero 3 years ago
in Motivation
it wasn't pretty. But a new personal record: Double my Bodyweight - 150kg. Thoug...
525 views
3:45
SHOULDER DAY

SHOULDER DAY

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by Jam Acero 4 years ago
in Training, Motivation, Promotions
SHOULDER DAY = my favourite day of the week. Pushing myself to the limit physica...
1,248 views
4:46
Why I created Athletic Edge

Why I created Athletic Edge

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by Jam Acero 4 years ago
in Motivation, Promotions
...and why my motto is 'Unleash the Ultimate Version of You.'
886 views
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