Does MEAL FREQUENCY significantly affect...

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by Jam Acero 8 years ago

in Nutrition

Do you really need to eat 6 meals per day to lose fat effectively? Do smaller, m...

1,353 views

Why Energy Balance is ESSENTIAL for Fat...

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by Jam Acero 8 years ago

in Nutrition

Dieting/Training regularly and not seeing any changes? This could be why. REFERE...

1,457 views