Training - Athletic Edge Fitness - Results from #60

Training

0:59

Dips PB's

Details: by Jam Acero 4 years ago; in Training; Weighted Dips are the ultimate upper-body Strength builder. Here myself and Marc...; 629 views

2:20

Triceps Tutorial

Triceps Tutorial

Details: by Jam Acero 4 years ago; in Training; The most common problem I see with people's Tricep training is that they often o...; 550 views

2:59

Kimberley: Kickboxing combinations

Kimberley: Kickboxing combinations

Details: by Jam Acero 4 years ago; in Training; Kimberley Shelton showcasing her athletic fitness with these hard and fast kick...; 535 views

1:36

Marc & Aaron: Heavy Leg Day

Marc & Aaron: Heavy Leg Day

Details: by Jam Acero 4 years ago; in Training; Aaron and Marc are two of my strongest guys and they love a great lower body wor...; 612 views

1:51

Sebastian: Chest Day

Sebastian: Chest Day

Details: by Jam Acero 4 years ago; in Training; Sebastian killin' it on Chest Day with both Barbell and Dumbbell Bench press. Th...; 692 views

1:21

Arm Day: Biceps

Arm Day: Biceps

Details: by Jam Acero 4 years ago; in Training; Need to kickstart some gains in your upper arms? Make Dumbbell Curls a weekly st...; 592 views

0:36

Marc: Thug Life

Marc: Thug Life

Details: by Jam Acero 4 years ago; in Training; Marc getting so carried away on this set of shirtless 30kg Pullups that he snaps...; 532 views

0:38

Marc 180kg Deadlift PB

Marc 180kg Deadlift PB

Details: by Jam Acero 4 years ago; in Training; Marc smashing another personal Best by Deadlifting 180kg x 4 reps, putting his 1...; 569 views

0:29

Fatbar Cheat Curls

Fatbar Cheat Curls

Details: by Jam Acero 4 years ago; in Training; Cheat Curls with the Fat Bar are perfect for strengthening your grip and buildin...; 621 views

1:41

Rami boxing: Thug Life

Rami boxing: Thug Life

Details: by Jam Acero 4 years ago; in Training; Remy continues her boxing rampage with hard and fast combinations - except she f...; 555 views

2:00

Chest Days

Details: by Jam Acero 4 years ago; in Training; Athletic Edge guys killin' it on Chest day with new PBs: Giuseppe Bench Pressing...; 534 views

1:01

Amanda: Leg Day 3

Amanda: Leg Day 3

Details: by Jam Acero 4 years ago; in Training; Amanda toughing out another hard leg day, targeting the all-important areas most...; 517 views

0:44

Barbell Row

Details: by Jam Acero 4 years ago; in Training; Why do Barbell bentover Rows? Not only do they help build an imposing upper back...; 544 views

0:36

Snatchgrip Rack Pulls 150kg

Snatchgrip Rack Pulls 150kg

Details: by Jam Acero 4 years ago; in Training; there is literally no part of your back, from the tops of your shoulders down to...; 709 views

1:23

Prone Pistols

Details: by Jam Acero 4 years ago; in Training; I’ve recently added a new exercise to my Leg Day that I’d never done before: the...; 546 views

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