JDatabaseExceptionExecuting Object
(
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FROM `athl_nextend2_section_storage`
WHERE `application` = 'cache' AND `section` = 'notweb/n2-ss-8' AND ```system``` = 0 AND `referencekey` = 'slideren-GB1.manifest'
    [message:protected] => Unknown column '`system`' in 'where clause'
    [string:Exception:private] => 
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    [file:protected] => /home/jamace1/domains/athleticedgefitness.com.au/libraries/joomla/database/driver/mysqli.php
    [line:protected] => 661
    [trace:Exception:private] => Array
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                    [function] => execute
                    [class] => JDatabaseDriverMysqli
                    [type] => ->
                    [args] => Array
                        (
                        )

                )

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                    [line] => 150
                    [function] => deleteByAttributes
                    [class] => N2DBConnector
                    [type] => ->
                    [args] => Array
                        (
                            [0] => Array
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                                    [application] => cache
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                                    [`system`] => 0
                                    [referencekey] => slideren-GB1.manifest
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            [3] => Array
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                    [function] => makeCache
                    [class] => N2CacheManifest
                    [type] => ->
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                            [1] => 
                            [2] => Array
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                                    [0] => N2SmartSliderManager Object
                                        (
                                            [hasError:N2SmartSliderManager:private] => 
                                            [usage:protected] => Used in PHP
                                            [slider] => N2SmartSlider Object
                                                (
                                                    [_module] => 
                                                    [manifestData] => Array
                                                        (
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                                                                (
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                                                        )

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                                                    [parameters:protected] => Array
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                                                            [extend] => Array
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                                                            [disableResponsive] => 
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                                                    [slidesBuilder] => 
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                                                    [device:protected] => 
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                                                    [cache:protected] => 
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                                                    [sliderType:protected] => 
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                                                    [exposeSlideData] => Array
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                                                            [title] => 
                                                            [description] => 
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                                                            [thumbnailType] => 
                                                        )

                                                    [isAdmin] => 
                                                    [less] => Array
                                                        (
                                                        )

                                                    [css] => Array
                                                        (
                                                        )

                                                    [elementId] => n2-ss-8
                                                    [images:protected] => Array
                                                        (
                                                        )

                                                    [fontCache:N2SmartSliderRenderableAbstract:private] => Array
                                                        (
                                                        )

                                                    [styleCache:N2SmartSliderRenderableAbstract:private] => Array
                                                        (
                                                        )

                                                    [initCallbacks] => Array
                                                        (
                                                        )

                                                    [addedScriptResources] => Array
                                                        (
                                                        )

                                                    [features] => 
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                                            [nextCacheRefresh] => 
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                                    [1] => renderCachedSlider
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                    [line] => 74
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                                    [0] => N2SmartSliderManager Object
                                        (
                                            [hasError:N2SmartSliderManager:private] => 
                                            [usage:protected] => Used in PHP
                                            [slider] => N2SmartSlider Object
                                                (
                                                    [_module] => 
                                                    [manifestData] => Array
                                                        (
                                                            [generator] => Array
                                                                (
                                                                )

                                                        )

                                                    [isGroup:protected] => 
                                                    [sliderId] => 8
                                                    [cacheId] => n2-ss-8
                                                    [data] => 
                                                    [params] => 
                                                    [disableResponsive] => 
                                                    [parameters:protected] => Array
                                                        (
                                                            [extend] => Array
                                                                (
                                                                )

                                                            [disableResponsive] => 
                                                            [addDummySlidesIfEmpty] => 
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                                                    [fontSize] => 16
                                                    [slidesBuilder] => 
                                                    [slides] => 
                                                    [firstSlideIndex] => 0
                                                    [device:protected] => 
                                                    [assets] => 
                                                    [cache:protected] => 
                                                    [staticSlides] => Array
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                                                    [sliderType:protected] => 
                                                    [staticHtml] => 
                                                    [isStaticEdited] => 
                                                    [sliderRow:N2SmartSliderAbstract:private] => 
                                                    [exposeSlideData] => Array
                                                        (
                                                            [title] => 
                                                            [description] => 
                                                            [thumbnail] => 
                                                            [thumbnailType] => 
                                                        )

                                                    [isAdmin] => 
                                                    [less] => Array
                                                        (
                                                        )

                                                    [css] => Array
                                                        (
                                                        )

                                                    [elementId] => n2-ss-8
                                                    [images:protected] => Array
                                                        (
                                                        )

                                                    [fontCache:N2SmartSliderRenderableAbstract:private] => Array
                                                        (
                                                        )

                                                    [styleCache:N2SmartSliderRenderableAbstract:private] => Array
                                                        (
                                                        )

                                                    [initCallbacks] => Array
                                                        (
                                                        )

                                                    [addedScriptResources] => Array
                                                        (
                                                        )

                                                    [features] => 
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                                            [nextCacheRefresh] => 
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                        (
                            [0] => /home/jamace1/domains/athleticedgefitness.com.au/libraries/nextend2/smartslider/smartslider/frontend/controllers/home/views/joomla.phtml
                            [1] => Array
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                                    [sliderid] => 8
                                    [usage] => Used in PHP
                                    [_class] => 
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                            [2] => 
                            [3] => 1
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                            [1] => Array
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                            [1] => Array
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What was your fitness level like prior to personal training?








I have always been a runner.  When I started training with Jam I had cardio fitness but I was tiny! I wanted to look and feel stronger.








 


What do you enjoy the most with the training?








I enjoy feeling sore the next day and knowing I’ve done a good workout!

I now know the dedication it requires to build strength and muscle.  It’s a good feeling to have worked hard and finished a tough heavy session.





 


Looking back at yourself from a few years ago until now, what are the changes you’ve noticed and are happy about?








While everyone is different, I feel more comfortable and confident having some muscle and no longer being super-skinny.

 I have put on 9 kg of muscle since I started personal training and have increased two shirt sizes!








 


Based on your experience, what would you tell others who are considering one-on-one coaching as the biggest benefit of training with Jam?








Jam is incredibly motivated. He puts all of his energy into helping you reach your goals - he loves being your personal coach and it comes through in his enthusiasm!








 


GO BACK


 
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                        )

                )

            [25] => Array
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                    [file] => /home/jamace1/domains/athleticedgefitness.com.au/libraries/joomla/event/dispatcher.php
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                    [function] => update
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                        (
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    [previous:Exception:private] => 
)
Leigh - Athletic Edge Fitness
 

What was your fitness level like prior to personal training?

I have always been a runner. When I started training with Jam I had cardio fitness but I was tiny! I wanted to look and feel stronger.

 

What do you enjoy the most with the training?

I enjoy feeling sore the next day and knowing I’ve done a good workout!
I now know the dedication it requires to build strength and muscle. It’s a good feeling to have worked hard and finished a tough heavy session.

 

Looking back at yourself from a few years ago until now, what are the changes you’ve noticed and are happy about?

While everyone is different, I feel more comfortable and confident having some muscle and no longer being super-skinny.
I have put on 9 kg of muscle since I started personal training and have increased two shirt sizes!

 

Based on your experience, what would you tell others who are considering one-on-one coaching as the biggest benefit of training with Jam?

Jam is incredibly motivated. He puts all of his energy into helping you reach your goals - he loves being your personal coach and it comes through in his enthusiasm!

 

GO BACK

 

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