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0:45
Weighted Pullup 40kg x5
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- in Training
- Hit 40kg on Weighted Pullups for 3 sets of 5 Really enjoying Legs + Back twice a...
- 1,775 views
Weighted Disp 40kg x5
- Details
- in Training
- Back to 40kg on Dips for sets of 5 - strength has almost fully returned and so h...
- 1,695 views
0:27
Dylan - Rack deadlifts 40kg x8
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- in Training
- His first time ever doing Rack Pull deadlifts and 19-year old Dylan is already h...
- 1,878 views
0:26
Deadlift 155x7 (double bodyweight)
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- in Training
- Deadlifted 3 sets of double my bodyweight (155kg) x7, had maybe 1 more rep - wit...
- 1,771 views
1:01
Lockdown 2.0 outdoor PT
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- in Training
- Weeks with no gym: 25 Outdoor client sessions delivered: 607 Positive factors: B...
- 1,917 views
1:02
Rami home workout
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- in Training
- Times may change, but one thing never will - me being there for my clients. Back...
- 1,860 views
0:49
Weighted MuscleUps
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- in Training
- new move unlocked: Weighted Muscle-Ups just starting with 5kg and 2.5kg, aim to...
- 1,907 views
Kala muscle-up practice
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- in Training
- So close! Kala has taken another big step closer to her goal of being able to do...
- 1,918 views
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