Weeks with no gym: 25

Outdoor client sessions delivered: 607

Positive factors: Being able to secure a Work Permit from the government which allowed me to lawfully continue training some of my clients; having my own equipment which helped with both my client's training and my own; living in the city which means plenty of options within 5km of home.

Challenges: Enduring petty people trying to shut me down, luckily the Police inspected my paperwork and gave me the OK. Training people outdoors in winter, through rain cold and Melbourne wind - especially the wind 

Lessons learned: Purposeful hard exercise is so vital towards mental health. My clients regularly mention to me that the stress-relieving benefit from our training is just as potent as the physical results.