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Motivation
4:24
JERRI: Unstoppable
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by
Jam Acero
9 years ago
in
Motivation
Today I want to celebrate the meteoric rise of my apprentice Jerri. When I first...
1,863 views
2:03
Introducing Athletic Edge Trainer: NAWFI...
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by
Jam Acero
9 years ago
in
Motivation
,
Promotions
Nawfis Kareem aka. 'The Arms Dealer' - Mobile Trainer, Bootcamps and Bodybuildin...
3,010 views
0:34
Apprentice: Jerri Deadlifting DOUBLE her...
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by
Jam Acero
9 years ago
in
Training
,
Motivation
This just happened. My apprentice Jerri (50kg) destroys 100kg x 6 on her last se...
2,537 views
0:59
Blasting Arms & Shoulders
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by
Jam Acero
9 years ago
in
Promotions
,
Motivation
,
Training
1st official Training video: blasting Shoulders + Arms. Try adding these isolati...
3,806 views
0:34
Coach: Jam - 60kg Bicep Curls
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by
Jam Acero
9 years ago
in
Motivation
So you want big arms? Try this: Cheat Bicep Curling 60kg for reps. Yes, I do it...
1,466 views
2:28
Coach: Jam - Shoulder Finisher ie. DESTR...
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by
Jam Acero
9 years ago
in
Motivation
Finisher at the end of my Shoulder session: 3mins non-stop of agonising Isolatio...
1,324 views
5:32
[Part 3] Three Common Mental Blocks
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by
Jam Acero
9 years ago
in
Motivation
"I'll start Later when I Feel Ready"
1,322 views
4:22
[Part 2] 3 Common Mental Blocks
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by
Jam Acero
9 years ago
in
Motivation
"I Must Be Getting Old"
1,271 views
[Part 1] 3 Common Mental Blocks
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by
Jam Acero
9 years ago
in
Motivation
"I'm just not Motivated :/"
1,342 views
0:36
Coach: Jam Acero - Squats x1.6BW x 5 Rep...
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by
Jam Acero
9 years ago
in
Training
,
Motivation
2,160 views
1:39
Coach: Jam Acero - Squats 100kg x 17 Rep...
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by
Jam Acero
9 years ago
in
Training
,
Motivation
2,427 views
0:32
Coach: Jam Acero - 200kg Deadlifts
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by
Jam Acero
9 years ago
in
Motivation
,
Training
2,238 views
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