JERRI: Unstoppable

Details

by Jam Acero 9 years ago

in Motivation

Today I want to celebrate the meteoric rise of my apprentice Jerri. When I first...

1,949 views

Introducing Athletic Edge Trainer: NAWFI...

Details

by Jam Acero 9 years ago

in Motivation, Promotions

Nawfis Kareem aka. 'The Arms Dealer' - Mobile Trainer, Bootcamps and Bodybuildin...

3,178 views

Apprentice: Jerri Deadlifting DOUBLE her...

Details

by Jam Acero 9 years ago

in Training, Motivation

This just happened. My apprentice Jerri (50kg) destroys 100kg x 6 on her last se...

2,700 views

Blasting Arms & Shoulders

Details

by Jam Acero 9 years ago

in Promotions, Motivation, Training

1st official Training video: blasting Shoulders + Arms. Try adding these isolati...

4,019 views

Coach: Jam - 60kg Bicep Curls

Details

by Jam Acero 10 years ago

in Motivation

So you want big arms? Try this: Cheat Bicep Curling 60kg for reps. Yes, I do it...

1,540 views

Coach: Jam - Shoulder Finisher ie. DESTR...

Details

by Jam Acero 10 years ago

in Motivation

Finisher at the end of my Shoulder session: 3mins non-stop of agonising Isolatio...

1,407 views

[Part 3] Three Common Mental Blocks

Details

by Jam Acero 10 years ago

in Motivation

"I'll start Later when I Feel Ready"

1,403 views

[Part 2] 3 Common Mental Blocks

Details

by Jam Acero 10 years ago

in Motivation

"I Must Be Getting Old"

1,353 views

[Part 1] 3 Common Mental Blocks

Details

by Jam Acero 10 years ago

in Motivation

"I'm just not Motivated :/"

1,420 views

Coach: Jam Acero - Squats x1.6BW x 5 Rep...

Details

by Jam Acero 10 years ago

in Training, Motivation

2,308 views

Coach: Jam Acero - Squats 100kg x 17 Rep...

Details

by Jam Acero 10 years ago

in Training, Motivation

2,575 views

Coach: Jam Acero - 200kg Deadlifts

Details

by Jam Acero 10 years ago

in Motivation, Training

2,392 views