JERRI: Unstoppable

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by Jam Acero 9 years ago

in Motivation

Today I want to celebrate the meteoric rise of my apprentice Jerri. When I first...

1,902 views

Introducing Athletic Edge Trainer: NAWFI...

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by Jam Acero 9 years ago

in Motivation, Promotions

Nawfis Kareem aka. 'The Arms Dealer' - Mobile Trainer, Bootcamps and Bodybuildin...

3,079 views

Apprentice: Jerri Deadlifting DOUBLE her...

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by Jam Acero 9 years ago

in Training, Motivation

This just happened. My apprentice Jerri (50kg) destroys 100kg x 6 on her last se...

2,603 views

Blasting Arms & Shoulders

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by Jam Acero 9 years ago

in Promotions, Motivation, Training

1st official Training video: blasting Shoulders + Arms. Try adding these isolati...

3,880 views

Coach: Jam - 60kg Bicep Curls

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by Jam Acero 9 years ago

in Motivation

So you want big arms? Try this: Cheat Bicep Curling 60kg for reps. Yes, I do it...

1,491 views

Coach: Jam - Shoulder Finisher ie. DESTR...

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by Jam Acero 9 years ago

in Motivation

Finisher at the end of my Shoulder session: 3mins non-stop of agonising Isolatio...

1,357 views

[Part 3] Three Common Mental Blocks

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by Jam Acero 9 years ago

in Motivation

"I'll start Later when I Feel Ready"

1,354 views

[Part 2] 3 Common Mental Blocks

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by Jam Acero 9 years ago

in Motivation

"I Must Be Getting Old"

1,299 views

[Part 1] 3 Common Mental Blocks

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by Jam Acero 9 years ago

in Motivation

"I'm just not Motivated :/"

1,371 views

Coach: Jam Acero - Squats x1.6BW x 5 Rep...

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by Jam Acero 10 years ago

in Training, Motivation

2,212 views

Coach: Jam Acero - Squats 100kg x 17 Rep...

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by Jam Acero 10 years ago

in Training, Motivation

2,484 views

Coach: Jam Acero - 200kg Deadlifts

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by Jam Acero 10 years ago

in Motivation, Training

2,290 views