Beastmode: Shoulder Press PB

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by Jam Acero 7 years ago

in Motivation, Training

I once considered my Shoulders to be my weakest area. Acero family genetics didn...

2,194 views

Kala Beastmode: Deadlift PB 100kg x 5

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by Jam Acero 7 years ago

in Motivation, Training

She did it! Kala smashed her goal of hitting 100kg (almost double her bodyweight...

2,344 views

Natural Strength Milestones

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by Jam Acero 7 years ago

in Training, Motivation

Some people think you can't get strong without steroids. Others think you need t...

2,150 views

AE Bootcamps

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by Jam Acero 7 years ago

in Training, Motivation

Bootcamps are BACK! Week 6 Highlights ;)

2,322 views

AE ARMS DAY

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by Jam Acero 7 years ago

in Training, Motivation

the Athletic Edge® team's 1st official training session together - it had to be...

2,422 views

Devastation Day 2017

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by Jam Acero 7 years ago

in Training, Motivation

Devastation Day 2017 was a massive success thanks to the max effort from these f...

2,252 views

Inspire, Connect, Implement! (Seminar sn...

Featured

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by Jam Acero 7 years ago

in Seminars & Workshops, Motivation

'Oatmeal, eggs, and canned tuna - the keys to my success." Snippets from my talk...

2,436 views

Debra: DETERMINED

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by Jam Acero 8 years ago

in Training, Motivation

Debra is one determined, strong-willed woman. Every week she juggles between pol...

2,645 views

1000 PULLUPS CHALLENGE

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by Jam Acero 8 years ago

in Motivation, Promotions

I'll be attempting to reach the target goal of 1000 Pullups to raise $1000 for c...

2,637 views

ARM DAY 2

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by Jam Acero 8 years ago

in Motivation, Training

Saturdays = Arms Day. My good mate Mitch Elliott joined me for an epic 90min arm...

2,545 views

180kg Rack Deadlifts x 31 reps

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by Jam Acero 8 years ago

in Motivation, Training

"Last set, Best set." All my clients know this is my favourite training motto, a...

2,403 views

EUREKA CLIMB 2016

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by Jam Acero 8 years ago

in Motivation, Promotions

the next official Athletic Edge event: running all 88 floors of the Eureka Climb...

2,647 views

Coach: Jam - 150kg Squat (Double Bodywei...

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by Jam Acero 8 years ago

in Motivation

it wasn't pretty. But a new personal record: Double my Bodyweight - 150kg. Thoug...

1,477 views

SHOULDER DAY

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by Jam Acero 9 years ago

in Training, Motivation, Promotions

SHOULDER DAY = my favourite day of the week. Pushing myself to the limit physica...

3,934 views

Why I created Athletic Edge

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by Jam Acero 9 years ago

in Motivation, Promotions

...and why my motto is 'Unleash the Ultimate Version of You.'

2,538 views