Why Energy Balance is ESSENTIAL for Fat Loss

by Jam Acero, 9 years ago

Dieting/Training regularly and not seeing any changes? This could be why.
REFERENCES
- 'Twinkie Diet' study:
http://edition.cnn.com/2010/HEALTH/11/08/twinkie.diet.professor/index.html
- Energy Balance and Meal Frequency: http://www.ncbi.nlm.nih.gov/pubmed/9155494

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