Jam Acero - Athletic Edge Fitness - Results from #135

Jam Acero

192 Media

3:45

40 Day Rapid Revamp Challenge

40 Day Rapid Revamp Challenge

Details: by Jam Acero 9 years ago; in Promotions; Myself and my apprentice Jerri Zerafa will be launching our 40-Day Rapid Revamp...; 1,368 views

3:45

SHOULDER DAY

Details: by Jam Acero 9 years ago; in Training, Motivation, Promotions; SHOULDER DAY = my favourite day of the week. Pushing myself to the limit physica...; 4,104 views

goodforme.

Details: by Jam Acero 9 years ago; Sticking with a similar vibe to 'wantyouback' and 'ohbaby.' I think i'll release...; 1,235 views

0:30

Apprentice: Jerri - Stepups

Apprentice: Jerri - Stepups

Details: by Jam Acero 9 years ago; in Training; Jerri doing a tough set of one of my favourite exercises for that Lower Glute/Up...; 1,453 views

0:26

Brian: Weighted Dips 25kg

Brian: Weighted Dips 25kg

Details: by Jam Acero 9 years ago; in Training; Brian pumping out Tricep Dips with +25kg with ease; 1,558 views

YouTube

Details: by Jam Acero 9 years ago; 1,190 views

YouTube

Details: by Jam Acero 9 years ago; 1,235 views

4:46

Why I created Athletic Edge

Why I created Athletic Edge

Details: by Jam Acero 9 years ago; in Motivation, Promotions; ...and why my motto is 'Unleash the Ultimate Version of You.'; 2,651 views

1:03

Trainer: Nawfis - BACK DAY

Trainer: Nawfis - BACK DAY

Details: by Jam Acero 9 years ago; in Training; Mobile Trainer Nawfis Kareem showcasing one of his go-to Back day routines. Use...; 1,463 views

1:05

Jerri - DOUBLE PRs

Jerri - DOUBLE PRs

Details: by Jam Acero 9 years ago; in Training; She's done it again. My phenomenal apprentice and good friend Jerri hits back-...; 1,327 views

0:42

Nawfis: Reverse Curl

Nawfis: Reverse Curl

Details: by Jam Acero 9 years ago; in Training; This one's for all you guys who love training arms: do they look like chicken dr...; 1,450 views

2:32

High-Intensity circuits - Keith & Debra

High-Intensity circuits - Keith & Debra

Details: by Jam Acero 9 years ago; in Training; 2 of my fittest clients, Keith and Debra showing you how a typical high-intensit...; 1,316 views

4:24

JERRI: Unstoppable

JERRI: Unstoppable

Details: by Jam Acero 9 years ago; in Motivation; Today I want to celebrate the meteoric rise of my apprentice Jerri. When I first...; 1,864 views

0:27

Trainer: Nawfis - Romanian Deadlifts 120kg

Trainer: Nawfis - Romanian Deadlifts 120...

Details: by Jam Acero 9 years ago; in Training; Hit those glutes and hamstrings hard with these stiff-leg deadlifts (NOT straigh...; 1,601 views

2:03

Introducing Athletic Edge Trainer: NAWFIS KAREEM

Introducing Athletic Edge Trainer: NAWFI...

Details: by Jam Acero 9 years ago; in Motivation, Promotions; Nawfis Kareem aka. 'The Arms Dealer' - Mobile Trainer, Bootcamps and Bodybuildin...; 3,011 views

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