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Jam Acero
192 Media
3:45
40 Day Rapid Revamp Challenge
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by
Jam Acero
9 years ago
in
Promotions
Myself and my apprentice Jerri Zerafa will be launching our 40-Day Rapid Revamp...
1,310 views
3:45
SHOULDER DAY
Details
by
Jam Acero
9 years ago
in
Training
,
Motivation
,
Promotions
SHOULDER DAY = my favourite day of the week. Pushing myself to the limit physica...
3,937 views
goodforme.
Details
by
Jam Acero
9 years ago
Sticking with a similar vibe to 'wantyouback' and 'ohbaby.' I think i'll release...
1,180 views
0:30
Apprentice: Jerri - Stepups
Details
by
Jam Acero
9 years ago
in
Training
Jerri doing a tough set of one of my favourite exercises for that Lower Glute/Up...
1,398 views
0:26
Brian: Weighted Dips 25kg
Details
by
Jam Acero
9 years ago
in
Training
Brian pumping out Tricep Dips with +25kg with ease
1,497 views
YouTube
Details
by
Jam Acero
9 years ago
1,137 views
YouTube
Details
by
Jam Acero
9 years ago
1,185 views
4:46
Why I created Athletic Edge
Details
by
Jam Acero
9 years ago
in
Motivation
,
Promotions
...and why my motto is 'Unleash the Ultimate Version of You.'
2,540 views
1:03
Trainer: Nawfis - BACK DAY
Details
by
Jam Acero
9 years ago
in
Training
Mobile Trainer Nawfis Kareem showcasing one of his go-to Back day routines. Use...
1,392 views
1:05
Jerri - DOUBLE PRs
Details
by
Jam Acero
9 years ago
in
Training
She's done it again. My phenomenal apprentice and good friend Jerri hits back-...
1,269 views
0:42
Nawfis: Reverse Curl
Details
by
Jam Acero
9 years ago
in
Training
This one's for all you guys who love training arms: do they look like chicken dr...
1,386 views
2:32
High-Intensity circuits - Keith & Debra
Details
by
Jam Acero
9 years ago
in
Training
2 of my fittest clients, Keith and Debra showing you how a typical high-intensit...
1,262 views
4:24
JERRI: Unstoppable
Details
by
Jam Acero
9 years ago
in
Motivation
Today I want to celebrate the meteoric rise of my apprentice Jerri. When I first...
1,805 views
0:27
Trainer: Nawfis - Romanian Deadlifts 120...
Details
by
Jam Acero
9 years ago
in
Training
Hit those glutes and hamstrings hard with these stiff-leg deadlifts (NOT straigh...
1,540 views
2:03
Introducing Athletic Edge Trainer: NAWFI...
Details
by
Jam Acero
9 years ago
in
Motivation
,
Promotions
Nawfis Kareem aka. 'The Arms Dealer' - Mobile Trainer, Bootcamps and Bodybuildin...
2,895 views
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192 media
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