Snatchgrip Rack Pulls 150kg

by Jam Acero, 8 years ago

there is literally no part of your back, from the tops of your shoulders down to your hamstrings, that won't feel it after Snatch-grip Rack Pulls. After hitting 4 sets of 150kg, my entire body was sore like never before for the next 2 days ? if you like rapid muscle growth all over your body, i'll teach you how to give this exercise a shot safely ?

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