Training

2:17
Boxing Combinations w/Jerri

Boxing Combinations w/Jerri

Details
by Jam Acero 11 years ago
in Training
Fast hard strikes, deadly combos - do not mess with this dangerous chick!
1,814 views
0:15
Client: Leigh - 175kg Deadlift

Client: Leigh - 175kg Deadlift

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by Jam Acero 11 years ago
in Training
1,783 views
0:36
Coach: Jam Acero - Squats x1.6BW x 5 Reps

Coach: Jam Acero - Squats x1.6BW x 5 Rep...

Details
by Jam Acero 11 years ago
in Training, Motivation
3,167 views
1:39
Coach: Jam Acero - Squats 100kg x 17 Reps

Coach: Jam Acero - Squats 100kg x 17 Rep...

Details
by Jam Acero 11 years ago
in Training, Motivation
3,377 views
0:51
Client: Chey - Glute Activation Drill

Client: Chey - Glute Activation Drill

Details
by Jam Acero 11 years ago
in Training
1,799 views
0:39
Client: Chey - Chinups

Client: Chey - Chinups

Details
by Jam Acero 11 years ago
in Training
1,761 views
0:31
Client: Jerri - Weighted Dips

Client: Jerri - Weighted Dips

Details
by Jam Acero 11 years ago
in Training
1,677 views
0:30
Client: Marc - 140kg Deadlifts

Client: Marc - 140kg Deadlifts

Details
by Jam Acero 11 years ago
in Training
1,643 views
0:32
Coach: Jam Acero - 200kg Deadlifts

Coach: Jam Acero - 200kg Deadlifts

Details
by Jam Acero 11 years ago
in Motivation, Training
3,218 views
3:01
Client: Kimberley - Kickboxing

Client: Kimberley - Kickboxing

Details
by Jam Acero 11 years ago
in Training
1,691 views
Details
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