Jam Acero - Athletic Edge Fitness - Results from #45

Jam Acero

192 Media

0:34

Blaster Curl 50kg

Blaster Curl 50kg

Details: by Jam Acero 7 years ago; in Training; GUYS: you need at least one heavy bicep exercise if you want permanent mass in y...; 1,207 views

1:01

Natural Strength Milestones

Natural Strength Milestones

Details: by Jam Acero 7 years ago; in Training, Motivation; Some people think you can't get strong without steroids. Others think you need t...; 2,150 views

0:39

New PB: Deadlift 180kg x 3

New PB: Deadlift 180kg x 3

Details: by Jam Acero 7 years ago; in Training; wearing my dad's 40 year old bball jersey for good luck = YES!! 180kg ? #natural...; 1,095 views

0:34

Amanda Single-leg RDL

Amanda Single-leg RDL

Details: by Jam Acero 7 years ago; in Training; New exercise performed by Amanda: the Single-Leg Romanian Deadlift. This move is...; 1,107 views

0:44

Boulder Shoulder Isolations

Boulder Shoulder Isolations

Details: by Jam Acero 7 years ago; in Training; Strong, well-developed shoulders are vital to an athletic V-shaped physique. To...; 1,040 views

1:06

AE Bootcamps

Details: by Jam Acero 7 years ago; in Training, Motivation; Bootcamps are BACK! Week 6 Highlights ;); 2,323 views

2:24

AE ARMS DAY

Details: by Jam Acero 7 years ago; in Training, Motivation; the Athletic Edge® team's 1st official training session together - it had to be...; 2,423 views

0:54

Chest Finishers

Chest Finishers

Details: by Jam Acero 7 years ago; in Training; finishing off Chest day with my last 2 exercises, 40kg Weighted Dips and Cable F...; 1,186 views

2:36

Kim: Thug Life

Details: by Jam Acero 7 years ago; in Training; Kim has reached Thug level with her rapid-fire kickboxing combos even making her...; 1,146 views

2:10

Devastation Day 2017

Devastation Day 2017

Details: by Jam Acero 7 years ago; in Training, Motivation; Devastation Day 2017 was a massive success thanks to the max effort from these f...; 2,252 views

5:13

Inspire, Connect, Implement! (Seminar snippets)

Inspire, Connect, Implement! (Seminar sn...

Featured

Details: by Jam Acero 7 years ago; in Seminars & Workshops, Motivation; 'Oatmeal, eggs, and canned tuna - the keys to my success." Snippets from my talk...; 2,438 views

3:02

Introducing: KALA

Introducing: KALA

Details: by Jam Acero 7 years ago; in Training; I'm proud to announce Kala has joined the Athletic Edge team of boxers ? this fi...; 1,333 views

1:10

Aaron: Bench Press PB

Aaron: Bench Press PB

Details: by Jam Acero 7 years ago; in Aaron's own words, "earlier this year I used to struggle to lift 30kg less!"...; 1,120 views

1:20

Low Box Squats

Details: by Jam Acero 7 years ago; in Training; Squatting onto the Low Box really forces you to activate your glutes and hips wh...; 1,307 views

1:46

Kala pt.2

Details: by Jam Acero 7 years ago; in Training; Kala pad session Part 2: hard knees + elbows ? don't mess with this girl at the...; 1,364 views

1
2
3
4
5
6
7
8
9
10

Details: 192 media

Search Videos

Video Categories