Athletic Edge Video Gallery

0:20
Kala bodyweight Chinups

Kala bodyweight Chinups

Details
by Jam Acero 3 years ago
in Training
Kala once told me at the start of the year that it would be 'Amazing to be able...
599 views
1:50
130kg PB x 4 sets

130kg PB x 4 sets

Details
by Jam Acero 3 years ago
in Training
Yep, my best squat session yet: 130kg x 21 reps. No headphones but this was what...
579 views
0:28
Introducing Martina

Introducing Martina

Details
by Jam Acero 3 years ago
in Training
Martina has joined the Athletic Edge team of chicks who lift ?️‍♀️ here she make...
491 views
0:36
Lower Chest focus

Lower Chest focus

Details
by Jam Acero 3 years ago
in Training
560 views
0:29
Beastmode: Shoulder Press PB

Beastmode: Shoulder Press PB

Details
by Jam Acero 4 years ago
in Motivation, Training
I once considered my Shoulders to be my weakest area. Acero family genetics didn...
1,144 views
0:46
Kala Beastmode: Deadlift PB 100kg x 5

Kala Beastmode: Deadlift PB 100kg x 5

Details
by Jam Acero 4 years ago
in Motivation, Training
She did it! Kala smashed her goal of hitting 100kg (almost double her bodyweight...
1,296 views
0:48
OHP PB 60x6

OHP PB 60x6

Details
by Jam Acero 4 years ago
in Training
The simplest upper-body move that human males have performed for thousands of ye...
652 views
0:28
Smith Machine Stepups

Smith Machine Stepups

Details
by Jam Acero 4 years ago
in Training
Which do you think is more effective for leg muscle growth: Squatting a heavy we...
594 views
0:19
Amanda Single-Leg Bridge

Amanda Single-Leg Bridge

Details
by Jam Acero 4 years ago
in Training
GIRLS: want to work your booty but your lower back is stopping you from doing Sq...
545 views
0:30
Incline DB Press 48kg

Incline DB Press 48kg

Details
by Jam Acero 4 years ago
in Training
How I work my ? pt.2: Incline Pressing the 2nd heaviest dumbbells in my gym ? 50...
561 views
0:39
Kala: Squats 70kg x 8

Kala: Squats 70kg x 8

Details
by Jam Acero 4 years ago
in Training
Even with the short shorts surely distracting her Kala still pumps out 70kg for...
573 views
0:29
Blaster Hammer Curl

Blaster Hammer Curl

Details
by Jam Acero 4 years ago
in Training
GUYS: The only thing better than Hammer Curls for building strength and muscle m...
589 views
0:35
Amanda: Barbell Stepups

Amanda: Barbell Stepups

Details
by Jam Acero 4 years ago
in Training
Want to work your ? and ? hard at the same time? Get onto Side Stepups. Single-l...
550 views
0:34
Blaster Curl 50kg

Blaster Curl 50kg

Details
by Jam Acero 4 years ago
in Training
GUYS: you need at least one heavy bicep exercise if you want permanent mass in y...
685 views
1:01
Natural Strength Milestones

Natural Strength Milestones

Details
by Jam Acero 4 years ago
in Training, Motivation
Some people think you can't get strong without steroids. Others think you need t...
1,135 views

Social Media Channels

Sign Up To Our Newsletter

Please tick the box!