Athletic Edge Video Gallery

0:44
Boulder Shoulder Isolations

Boulder Shoulder Isolations

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by Jam Acero 2 years ago
in Training
Strong, well-developed shoulders are vital to an athletic V-shaped physique. To...
194 views
2:24
AE ARMS DAY

AE ARMS DAY

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by Jam Acero 2 years ago
in Training, Motivation
the Athletic Edge® team's 1st official training session together - it had to be...
551 views
1:06
AE Bootcamps

AE Bootcamps

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by Jam Acero 2 years ago
in Training, Motivation
Bootcamps are BACK! Week 6 Highlights ;)
557 views
0:54
Chest Finishers

Chest Finishers

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by Jam Acero 2 years ago
in Training
finishing off Chest day with my last 2 exercises, 40kg Weighted Dips and Cable F...
311 views
2:36
Kim: Thug Life

Kim: Thug Life

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by Jam Acero 2 years ago
in Training
Kim has reached Thug level with her rapid-fire kickboxing combos even making her...
269 views
2:10
Devastation Day 2017

Devastation Day 2017

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by Jam Acero 2 years ago
in Training, Motivation
Devastation Day 2017 was a massive success thanks to the max effort from these f...
519 views

8-week-program

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by Athletic Edge Fitness 2 years ago
in Promotions, Training
555 views
5:13
Inspire, Connect, Implement! (Seminar snippets)

Inspire, Connect, Implement! (Seminar sn...

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by Jam Acero 2 years ago
in Seminars & Workshops, Motivation
'Oatmeal, eggs, and canned tuna - the keys to my success." Snippets from my talk...
657 views
3:02
Introducing: KALA

Introducing: KALA

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by Jam Acero 2 years ago
in Training
I'm proud to announce Kala has joined the Athletic Edge team of boxers ? this fi...
426 views
1:20
Low Box Squats

Low Box Squats

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by Jam Acero 2 years ago
in Training
Squatting onto the Low Box really forces you to activate your glutes and hips wh...
441 views
1:51
Aaron 130kg Squat = BEAST

Aaron 130kg Squat = BEAST

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by Jam Acero 2 years ago
in Training
Aaron going to WAR on Leg Day with a new Personal Record: 130kg Squats x5 for no...
453 views
1:46
Kala pt.2

Kala pt.2

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by Jam Acero 2 years ago
in Training
Kala pad session Part 2: hard knees + elbows ? don't mess with this girl at the...
466 views
1:01
Athletic Edge Training Programs

Athletic Edge Training Programs

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by Jam Acero 2 years ago
in Training, Promotions
www.22s.com/athleticedge/102025
701 views
1:10
Sebastian: Upper Body Gains

Sebastian: Upper Body Gains

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by Jam Acero 2 years ago
in Training
Sebastian has shown his impressive lower body strength in his last videos, here...
516 views
0:59
Dips PB's

Dips PB's

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by Jam Acero 2 years ago
in Training
Weighted Dips are the ultimate upper-body Strength builder. Here myself and Marc...
379 views

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