Athletic Edge Video Gallery

2:20
Triceps Tutorial

Triceps Tutorial

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by Jam Acero 2 years ago
in Training
The most common problem I see with people's Tricep training is that they often o...
328 views
2:59
Kimberley: Kickboxing combinations

Kimberley: Kickboxing combinations

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by Jam Acero 2 years ago
in Training
Kimberley Shelton showcasing her athletic fitness with these hard and fast kick...
320 views
1:36
Marc & Aaron: Heavy Leg Day

Marc & Aaron: Heavy Leg Day

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by Jam Acero 2 years ago
in Training
Aaron and Marc are two of my strongest guys and they love a great lower body wor...
394 views
1:51
Sebastian: Chest Day

Sebastian: Chest Day

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by Jam Acero 2 years ago
in Training
Sebastian killin' it on Chest Day with both Barbell and Dumbbell Bench press. Th...
461 views
1:21
Arm Day: Biceps

Arm Day: Biceps

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by Jam Acero 2 years ago
in Training
Need to kickstart some gains in your upper arms? Make Dumbbell Curls a weekly st...
395 views
0:36
Marc: Thug Life

Marc: Thug Life

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by Jam Acero 2 years ago
in Training
Marc getting so carried away on this set of shirtless 30kg Pullups that he snaps...
344 views
0:38
Marc 180kg Deadlift PB

Marc 180kg Deadlift PB

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by Jam Acero 2 years ago
in Training
Marc smashing another personal Best by Deadlifting 180kg x 4 reps, putting his 1...
357 views
0:29
Fatbar Cheat Curls

Fatbar Cheat Curls

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by Jam Acero 2 years ago
in Training
Cheat Curls with the Fat Bar are perfect for strengthening your grip and buildin...
405 views
1:41
Rami boxing: Thug Life

Rami boxing: Thug Life

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by Jam Acero 2 years ago
in Training
Remy continues her boxing rampage with hard and fast combinations - except she f...
338 views
2:00
Chest Days

Chest Days

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by Jam Acero 2 years ago
in Training
Athletic Edge guys killin' it on Chest day with new PBs: Giuseppe Bench Pressing...
342 views
1:01
Amanda: Leg Day 3

Amanda: Leg Day 3

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by Jam Acero 2 years ago
in Training
Amanda toughing out another hard leg day, targeting the all-important areas most...
346 views
0:44
Barbell Row

Barbell Row

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by Jam Acero 2 years ago
in Training
Why do Barbell bentover Rows? Not only do they help build an imposing upper back...
336 views
0:36
Snatchgrip Rack Pulls 150kg

Snatchgrip Rack Pulls 150kg

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by Jam Acero 2 years ago
in Training
there is literally no part of your back, from the tops of your shoulders down to...
369 views
1:23
Prone Pistols

Prone Pistols

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by Jam Acero 2 years ago
in Training
I’ve recently added a new exercise to my Leg Day that I’d never done before: the...
351 views
0:50
Girls Group Fatburning

Girls Group Fatburning

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by Jam Acero 2 years ago
in Training
when it comes to high-intensity fat burning workouts Su-Lin Remy Kimberley make...
354 views

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