Athletic Edge Video Gallery

6:27
EUREKA CLIMB 2016

EUREKA CLIMB 2016

Details
by Jam Acero 3 years ago
in Motivation, Promotions
the next official Athletic Edge event: running all 88 floors of the Eureka Climb...
864 views
0:21
Coach: Jam - 150kg Squat (Double Bodyweight)

Coach: Jam - 150kg Squat (Double Bodywei...

Details
by Jam Acero 3 years ago
in Motivation
it wasn't pretty. But a new personal record: Double my Bodyweight - 150kg. Thoug...
525 views
2:32
Arm Day

Arm Day

Details
by Jam Acero 3 years ago
in Training
Yes, Arms should be trained just as hard and consistently as the rest of your bo...
370 views
0:36
Client: Bader - 140kg Deadlifts

Client: Bader - 140kg Deadlifts

Details
by Jam Acero 3 years ago
in Training
Bader smashing Back + Legs with 140kg Deadlifts and 100kg Romanian Deadlifts for...
396 views
0:22
Technique Analysis: Dumbbell Row

Technique Analysis: Dumbbell Row

Details
by Jam Acero 3 years ago
in Training
Technique Analysis: the Dumbbell Row. A great exercise for improving your postur...
405 views
0:33
Technique Analysis: Romanian Deadlift

Technique Analysis: Romanian Deadlift

Details
by Jam Acero 3 years ago
in Training
same exercise, same weight, but the execution of technique makes all the differe...
475 views
0:22
Apprentice: Jerri -  Front Squat 60kg

Apprentice: Jerri - Front Squat 60kg

Details
by Jam Acero 4 years ago
in Training
Jerri pumping out 60kg Front Squats with perfect form. Great for Quads + Glute s...
414 views
0:28
Marc 20kg Pullup

Marc 20kg Pullup

Details
by Jam Acero 4 years ago
in Training
Marc really trying his darn hardest to get 20kg Weighted Pullups for 6.....he go...
424 views
0:35
Coach: Jam - Smith Stepup

Coach: Jam - Smith Stepup

Details
by Jam Acero 4 years ago
in Training
One of my favourite finishers for Leg day is single-leg Stepups to really blast...
390 views
3:45
40 Day Rapid Revamp Challenge

40 Day Rapid Revamp Challenge

Details
by Jam Acero 4 years ago
in Promotions
Myself and my apprentice Jerri Zerafa will be launching our 40-Day Rapid Revamp...
419 views
3:45
SHOULDER DAY

SHOULDER DAY

Details
by Jam Acero 4 years ago
in Training, Motivation, Promotions
SHOULDER DAY = my favourite day of the week. Pushing myself to the limit physica...
1,248 views
0:30
Apprentice: Jerri - Stepups

Apprentice: Jerri - Stepups

Details
by Jam Acero 4 years ago
in Training
Jerri doing a tough set of one of my favourite exercises for that Lower Glute/Up...
497 views
0:26
Brian: Weighted Dips 25kg

Brian: Weighted Dips 25kg

Details
by Jam Acero 4 years ago
in Training
Brian pumping out Tricep Dips with +25kg with ease
570 views
4:46
Why I created Athletic Edge

Why I created Athletic Edge

Details
by Jam Acero 4 years ago
in Motivation, Promotions
...and why my motto is 'Unleash the Ultimate Version of You.'
886 views
1:03
Trainer: Nawfis - BACK DAY

Trainer: Nawfis - BACK DAY

Details
by Jam Acero 4 years ago
in Training
Mobile Trainer Nawfis Kareem showcasing one of his go-to Back day routines. Use...
462 views

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