Athletic Edge Video Gallery

1:23
Prone Pistols

Prone Pistols

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by Jam Acero 5 years ago
in Training
I’ve recently added a new exercise to my Leg Day that I’d never done before: the...
683 views
0:50
Girls Group Fatburning

Girls Group Fatburning

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by Jam Acero 5 years ago
in Training
when it comes to high-intensity fat burning workouts Su-Lin Remy Kimberley make...
700 views
2:07
Jam Pistols

Jam Pistols

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by Jam Acero 5 years ago
in Training
I invented a new exercise: the Jam Pistol Squat ? it's a variation on my favouri...
637 views
1:14
Snatchgrip Rack Pulls

Snatchgrip Rack Pulls

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by Jam Acero 5 years ago
in Training
(Can you spot the difference between the 1st and 2nd set?) The Snatchgrip Rack D...
654 views
0:54
Marc & Aaron: Leg Day

Marc & Aaron: Leg Day

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by Jam Acero 5 years ago
in Training
No squat rack available on Leg Day? No problem. Marc and Aaron go hard with dumb...
630 views
1:23
Amanda: Glutes & Hamstrings

Amanda: Glutes & Hamstrings

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by Jam Acero 5 years ago
in Training
681 views
0:49
Giuseppe + Marc: Pullups

Giuseppe + Marc: Pullups

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by Jam Acero 5 years ago
in Training
two of my Athletic Edge® fit guys Giuseppe and Marc smashing new records on Weig...
694 views
0:32
Front Squat: 100kg x 5

Front Squat: 100kg x 5

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by Jam Acero 5 years ago
in Training
testing my strength on this tough exercise for the first time in over a year.......
899 views
0:35
Amanda: Bulgarian Split Squats

Amanda: Bulgarian Split Squats

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by Jam Acero 5 years ago
in Training
Bulgarian Split Squat, variation #2: Barbell. This version is the next progressi...
761 views
0:34
Marc PB: 160kg Deadlift

Marc PB: 160kg Deadlift

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by Jam Acero 5 years ago
in Training
Marc 's latest impressive personal Record: Deadlifting 160kg, more than double h...
770 views
1:10
Amanda: Single-Leg

Amanda: Single-Leg

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by Jam Acero 5 years ago
in Training
Single-leg movements are ? to getting balanced and well-shaped ? This session Am...
703 views
1:40
Rami: Boxing combos

Rami: Boxing combos

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by Jam Acero 5 years ago
in Training
She may be classy but when the gloves come on, Remy is no angel ? she attacks th...
714 views
0:59
Dips PB's

Dips PB's

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by Jam Acero 5 years ago
in Training
Weighted Dips are the ultimate upper-body Strength builder. Here myself and Marc...
706 views
1:05
Amanda: Leg Day

Amanda: Leg Day

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by Jam Acero 5 years ago
in Training
athletic chick Amanda is back for another killer workout for the ? ? Try this ro...
701 views
0:43
Gerard: Trapbar Deadlift

Gerard: Trapbar Deadlift

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by Jam Acero 5 years ago
in Training
when intensity combines with perfect execution, good things happen. Ged is new t...
755 views

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