Amanda: Chinup progression

Details

by Jam Acero 5 years ago

in Training

ladies: Want to progress faster towards doing a full Chinup? Try this variation....

728 views

Sebastian: 120kg RDLs

Details

by Jam Acero 5 years ago

in Training

Sebastian going Beast mode on Leg Day as he smashes 120kg on RDLs with ease ? ?

793 views

Rami: Boxing combos

Details

by Jam Acero 5 years ago

in Training

She may be classy but when the gloves come on, Remy is no angel ? she attacks th...

714 views

Amanda: Leg Day

Details

by Jam Acero 5 years ago

in Training

athletic chick Amanda is back for another killer workout for the ? ? Try this ro...

701 views

Dips PB's

Details

by Jam Acero 5 years ago

in Training

Weighted Dips are the ultimate upper-body Strength builder. Here myself and Marc...

706 views

Debra: DETERMINED

Details

by Jam Acero 5 years ago

in Training, Motivation

Debra is one determined, strong-willed woman. Every week she juggles between pol...

1,560 views

Motivation vs Passion

Details

by Jam Acero 5 years ago

in Seminars & Workshops

'You won't always be 100% motivated. But if you Love it, you won't need to be.'...

840 views

Incline Pressing 40s

Details

by Jam Acero 5 years ago

in Training

4th set Incline pressing more than my bodyweight, still managed to rep it out -...

710 views

Bee: Leg Day

Details

by Jam Acero 5 years ago

in Training

799 views

Back Day: New Exercises

Details

by Jam Acero 5 years ago

in Training

Back Day is always a fun workout for me because every exercise can be loaded up...

713 views

SEMINAR Intro

Details

by Jam Acero 5 years ago

in Seminars & Workshops

"What does Success mean to me?" Intro from my recent Train Your Mindset For Succ...

818 views

CHINUP TECHNIQUE TUTORIAL -

Details

by Jam Acero 5 years ago

in Training

For everyone who couldn't make it to my 1000 Pullups for Charity Challenge, here...

917 views

1000 Pullups for Charity Challenge

Details

by Jam Acero 5 years ago

in Promotions

Part 1

919 views

Bee: Chinups

Details

by Jam Acero 5 years ago

in Training

killin' it!

730 views

Sebastian: Back Day

Details

by Jam Acero 5 years ago

in Training

Sebastian killin' it on Back & Leg days. He's new to these two exercises, but th...

678 views