Dips PB's

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by Jam Acero 4 years ago

in Training

Weighted Dips are the ultimate upper-body Strength builder. Here myself and Marc...

544 views

Debra: DETERMINED

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by Jam Acero 4 years ago

in Training, Motivation

Debra is one determined, strong-willed woman. Every week she juggles between pol...

1,217 views

Motivation vs Passion

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by Jam Acero 4 years ago

in Seminars & Workshops

'You won't always be 100% motivated. But if you Love it, you won't need to be.'...

667 views

Incline Pressing 40s

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by Jam Acero 4 years ago

in Training

4th set Incline pressing more than my bodyweight, still managed to rep it out -...

549 views

Bee: Leg Day

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by Jam Acero 4 years ago

in Training

628 views

Back Day: New Exercises

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by Jam Acero 4 years ago

in Training

Back Day is always a fun workout for me because every exercise can be loaded up...

553 views

SEMINAR Intro

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by Jam Acero 4 years ago

in Seminars & Workshops

"What does Success mean to me?" Intro from my recent Train Your Mindset For Succ...

642 views

CHINUP TECHNIQUE TUTORIAL -

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by Jam Acero 4 years ago

in Training

For everyone who couldn't make it to my 1000 Pullups for Charity Challenge, here...

747 views

1000 Pullups for Charity Challenge

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by Jam Acero 4 years ago

in Promotions

Part 1

757 views

Bee: Chinups

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by Jam Acero 4 years ago

in Training

killin' it!

567 views

Sebastian: Back Day

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by Jam Acero 4 years ago

in Training

Sebastian killin' it on Back & Leg days. He's new to these two exercises, but th...

532 views

Blake: Leg Day

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by Jam Acero 4 years ago

in Training

Blake smashing Leg Day with 2 exercises focusing on Glute explosive power: Barbe...

569 views

Bee: Back Day

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by Jam Acero 4 years ago

in Training

Bee Nguyen steppin’ it up with Weighted Chinups now, heavy Snatchgrip Deadlifts...

600 views

Footage - Train Your Mindset for Success...

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by Jam Acero 4 years ago

in Seminars & Workshops

a short snippet from my Train Your Mindset For Success Seminar - "there is no 'T...

611 views

TRAIN YOUR MINDSET FOR SUCCESS - Fitness...

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by Jam Acero 4 years ago

in Seminars & Workshops

https://www.facebook.com/blueprintlifestyleandfitness/app/552566374767422

700 views